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How To Get Rid Of Stretch Marks Cellulite Bothering You? This Article Will Clear It Up For You

How To Remove Stretch Marks Amazing Advice For Getting Rid Of Cellulite

Cellulite is our enemy, a combatant we can’t predict. Thankfully, what we can predict is how well certain treatments will work against it. That means we have to poll experts for their advice, which we have done and then presented to you our results in the article you’ll find below.

If you are looking to get rid of cellulite, you should focus on eating a balanced diet on a regular basis. Numerous studies have shown that yo-yo dieting leaves most people with excess fatty deposits in the hips, thighs and rear. Try finding a solid, healthy diet and sticking to it.

Try doing cardio to get rid of cellulite. You will see noticeable results over time if you exercise and target the areas that you have cellulite with cardio exercise. Biking and running are both great options to help problem areas on yourhips and buttocks, and thighs.

You should get into cycling if you have cellulite in your thigh region. Go for a long bike ride a few times a week. When your legs pump the pedals, your thigh muscles work and burn off the fat in that region. You will notice that your thighs will begin to look leaner and firmer.

To keep cellulite at bay, try maintaining a regular exercise regimen that includes lunges. These particular moves really help firm up the thighs. These exercise build up lean muscle in the buttocks and thighs, which cellulite is generally present. Maintain proper form when doing these exercises to keep away the cellulite by not letting your knees go too far over your toes. Also, keep the heel on the front foot pressed into the floor while squeezing your glutes.

Stop smoking immediately. Smoking simply exacerbates an existing cellulite problem. Smoking introduces toxins, which make your skin less flexible and tougher. Cellulite appears more prominent, as a result. Often, it is followed by other signs of aging, such as wrinkles. You may want to talk with your doctor for his suggestions if you find you have trouble quitting.

To prevent cellulite from forming, eat a diet that is low in fat and sugar. Cellulite develops when your body produces too much fat. When you eat a low-fat, low-sugar diet, you keep your weight down and your body muscles toned. Eat more vegetables and fruits instead for a leaner looking body.

Create your own natural anti-cellulite cream with olive oil, brown sugar and some coffee grounds. Oil up that skin, and then simply rub the coffee and sugar onto the area. Massaging it in, rinse with warm water. This can hydrate your skin and reduce dimples.

Drinking water can help strengthen your skin’s collagen and make it appear less lumpy if you have cellulite. Stay hydrated also helps your body to shed excess fat, which if often stored in deposits. This simple tip also allows you to be healthier in general, and you can start stretch mark removal today!

You can try using bronzer to fight off your cellulite. A faux tan in the area that are prone to tan make your skin look better and draw attention away from the dimples. The darker colors can make these dimples appear smaller. Just make sure to exfoliate first with a gentle body scrub on those areas, then you can use a tanning lotion or spray.

If you have cellulite, drinking water can help strengthen your skin’s collagen and make it appear less lumpy. Stay hydrated also helps your body to shed excess fat, which if often stored in deposits. This simple tip also allows you to be healthier in general, and you can start today!

So, you want to get rid of your cellulite and you are thinking about sinking a ton of money having your problem areas liposuctioned. Yes, liposuction is a surgical procedure which removes fat. It removes deep fat, not the cellulite fat which is just below the skin’s surface. In some cases, liposuction actually creates more dimpling of the skin and worsen the appearance of your cellulite.

Make changes in your lifestyle to reduce and prevent cellulite. Sometimes, cosmetic options may not be right for you. Just exercise and have a good diet that helps you maintain hormone levels that are normal. Remove stressful situations and those that can have a negative impact on the production of hormones.

Try moisturizing and massaging your skin to fight off cellulite. Skin needs an extra hand from time to time. Help it by moisturizing it. Then, break down its fatty cells via kneading in the areas that are prone to cellulite. Combining these two methods tens to be effective. To boost results, apply moisturizer in a circular motion to boost circulation and cut down on fatty deposits.

Smoking can contribute to cellulite. It is a known fact that smoking speeds up the aging process. The faster you age, the more likely you are to begin seeing cellulite form. Your skin will become thicker, your body will become healthier and you will be able to battle your cellulite more effectively, if you quit.

Quit smoking. Smoking is terrible for you in a variety of ways. It damages the elasticity of your skin and produces toxins that damage it. It cuts your skin off from many of the vital nutrients it needs in order to stay healthy. This can causesagging and wrinkling, and even more cellulite.

Want to quickly get all eyes away from your cellulite? Brush a shiny bronzer up and down the front of your legs where they are tight and cellulite-free. This will draw the eye to the front of your body and away from your problem areas, ensuring only the best of you is shown off.

In the battle against cellulite, many people have found real success how to get rid of stretch marks with the multiple formulations of topical treatment available on market. The key to getting lasting results lies within commitment and routine, however. When applied religiously on a daily basis, it is possible to see a change sooner than you may have thought possible.

Try to stay away from dairy products which are full fat. These items have tons of saturated fat which the body can’t break down and use very easily. Instead, it will store it and turn it into more cellulite. Stick to no-low and fat-fat options when it comes to dairy.

Nobody enjoys cellulite and when a person suffers from it, negative emotions tend to come out. It can be embarrassing and damaging to your self esteem and confidence levels. With some luck, these tips may help you reduce the appearance of cellulite.

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Zenmed Reviews The Best Guide For Dealing With Acne

Both teenagers and adults can endure recurring pimples issues. This short article will offer you with the suggestions to assist eliminate blackheads and pimples for life. You can effortlessly get healthier skin if you know what to do.

Listing just what you are consuming. Processed food will make it harder for your body to combat acne breakouts infections. Eating much more organic foods, such as fresh fruits and veggies, choosing leaner cuts of meat and also minimizing just how much sweets you consume are the very best means to regulate acne breakouts through correct nourishment. Doing all these factors will certainly make it feasible for your physical body to function properly.

Staying moisturized is very important. Although your thirst seems to be quenched from soft drink, the caffeine and also sweets do not assist keep you moistened. Drinking water is a better option. If you want something to consume besides water, make fresh juice with a juicer. This kind of juice is higher in nourishment and will certainly profit your skin far much better than its store purchased equivalents.

An important supplement is Maca. It comes as a powder as well as will certainly aid stabilize your body’s inner operations. There are no negative adverse effects. Review the instructions for correct use as well as begin with a tiny dosage.

Do not utilize a facial cleanser fulled of harsh and also unpleasant chemicals. They could dry your skin swiftly. Use a facial clean that has tea tree oil because it’s even more natural.

You could make use of garlic to naturally help acne outbreaks. Begin by squashing garlic cloves utilizing a garlic press, and afterwards position the crushed garlic on any kind of skin where a break out is happening. See to it you keep it away from your eyes. While garlic is excellent for killing germs and recovering infections, be planned for it to sting a little when you use it. Allow the garlic sit there for a couple of minutes, then rinse and dry your skin.

A mask of eco-friendly clay could help with the tightening of pores. The clay will certainly take in oils and leave your skin sensation fresh as well as merely slightly tight. When your mask has actually been on your skin the specified quantity of time, clean your face thoroughly, and delicately pat it dry. Lastly, tone with witch hazel to get rid of any type of tracks of clay that are left.

When you are stressed, it can be bad for your skin. Anxiety could result in acne breakouts outbreaks and could decrease your body’s ability to deal with zen meditation infection, makings it even harder to overcome acne breakouts and other skin problem. Your skin will improve when your tension level goes down.

There are much more projects you can do to enhance the means you take care of your skin on a daily basis. You can provide your skin a beautiful radiance when you wash it at the very least two times a day as well as supplement your skin treatment strategy with an once a week mask and garlic procedures.

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Tame The Wildest Hair With These Simple Tips 3226

You might have been searching for interesting advice regarding hair care, and you have definitely arrived at the correct place. Your hair is a guide to your entire personality, and you always want it to represent you as well as possible. Use the awesome tips here in this article for some of the greatest advice that you will find.

If you have dry hair, considering cutting down the amount of times you wash your hair each week. When you shampoo your hair, you strip it of its natural oils, which help keep your hair silky and soft. Seek out products that will allow you to keep your hair clean without washing it.

When you are using products for your hair make sure that you apply them directly to the hair and not on the scalp. This is important because adding hair products to your scalp can clog the pores of your head, which could lead to hair damage and/or loss of hair.

When you are attending to the shampooing and conditioning of your hair, make sure that you thoroughly rinse off all product after it has been applied and that none remains on your hair follicles. Product that is left to build up on your hair can lead to http://bestlaserhairremovalboston.com/ lifeless and dull locks.

Take care of your hair when you are out under the hot summer sun. Sunshine can dry out your hair, and salt and chlorine from the ocean are even more harsh. Wear a hat when outdoors, and rinse your hair with clear water after going in a chlorinated pool or the ocean.

Hair should not be washed daily. Do not wash it if you have not had a day where your hair has gotten excessively dirty. A schedule of washing every 2-3 days will prevent your hair from drying out. You will spend less time trying to rejuvenate your hair, and more time focusing on enjoying it.

Reduce the amount of heat you use on your hair. Hair dryers, curling irons, and flat irons can all do significant damage to your hair. Your hair and your skin aren’t that different, and a product that would damage your skin will probably also damage your hair. Use these products less often or on a lower setting when possible.

While friends may be an easy source for help with your hair care, make it a point to visit a professional, regularly. Though the intent of friends or acquaintances may be well-intentioned, mistakes can happen, and will often cost more to correct, than what a professional beautician would have cost you, in the first place.

You must drink lots of water to have the healthiest hair possible. Water not only hydrates your body, it also hydrates your hair. Drinking plenty of water makes sure that your hair is hydrated, which leads to less frizzy days! Always try to drink about eight glasses of water every day, as a goal.

If your hair is dry and brittle, this simple conditioning treatment is a no-brainer. Just wet the hair and put on a lot of your normal conditioner. After you have applied it, wrap your locks in plastic wrap so that the heat is trapped. 30 to 60 minutes later, you can shampoo out the conditioner and rinse.

If you havewavy and thick, curly hair, you might want to try living without your brushes and combs. This type of hair is so dense that brushing it can often, do more harm than good. Instead, try using your fingers to comb through your hair and arrange it the way you want.

That is not necessarily true, although many people believe that trimming your hair on a regular basis will cause the hair to grow faster. The main reason that you should keep your hair trimmed is to prevent yourself from developing split ends, which look very unsightly and can cause further hair damage.

If product buildup is a problem, then a little baking powder might be a great solution. With all the fancy sprays, gels and mousses that have been created for trendy styles, it is easy for product buildup to take over and diminish the effectiveness of your shampoo. Just add a tablespoon of any brand of baking soda to your favorite shampoo and rinse the residue down your drain. Once a week should be all that it takes to keep your hair clean and fresh.

Generally, living in a healthy way will help your hair to stay healthy. Stay away from things that can do your hair harm, like smoking as well putting yourself in stressful situations, and make sure you get plenty of exercise and water for great looking hair. Whether you think it matters or not, you will find that you can make a difference in the way your hair looks by taking care of yourself.

If you have very dry hair, be sure to deep condition it. It is not necessary to pay for expensive salon treatments when you can deep condition easily at home to treat brittle hair. First, simply dampen clean hair. Then saturate your hair with a good dollap of conditioner. Then apply a shower cap and let your conditioner soak into your hair for about 30 minutes. rinse and Clean the hair completely, and the moisture level will be vastly improved.

Having some knowledge about what is causing your frizzy hair is very important, as you see from the article above. Now that you understand what and what not to do, it should become much easier for you to come up with routine that helps control the frizz. Apply the information you learned today, and make frizzy hair a thing of the past.

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Why Typical Acne Skin Care Products are Highly Overrated by Laurel Levine

Whether people realize it or not, the typical acne skin care products are highly overrated, and can contain ingredients in them that are potentially harmful to your health. These formulas generally don?t work as quickly or effectively as they have been advertised to, and can take anywhere from 6 to 12 weeks before they start making any kind of real difference. There are better ways for you to get rid of your acne.

What generally will cause acne are plugs made up of keratin and sebum in your sebaceous follicles. Typically the sebaceous glands are overproducing the oil in your skin, and this oil will then trap dead skin cells in the open follicles. Once a plug is firmly in place the naturally occurring Propionibacterium acnes goes to work in creating the inflammation that causes the papules, pustules, and nodule on your skin to form.

The job of acne skin care products to help normalize shedding into the pore to prevent blockages from occurring, killing the Propionibacterium acnes, and reducing inflammation. There are a number of different compounds that are used for ?curing? acne, with the most popular compound being benzoyl peroxide. Let?s take a look at what benzoyl peroxide acne formulas actually have in them.

I won?t mention the name, but I am going to describe for you the ingredients present in one of the top selling lines of anti acting formulas on the market. A couple of the ingredients in these supposedly safe, healthy formulas that caught my eye were triethanolamine, methylparaben, and propylparaben. It is funny to me that there is no mention of these ingredients on the warnings label.

All three of these ingredients in these supposedly high quality acne skin care products are known to cause cancer, and triethanolamine is such a potent carcinogen that it is restricted in Europe. None of these ingredients have the ability to help your skin in any way, and the roles that they play could be handled more effectively by plant based compounds. You find these carcinogens in your products due to the fact that they are inexpensive.

Then you have several different types of alcohol in the products, which simply add to the already powerful irritating and drying effect of benzoyl peroxide. Between potentially making you ill and damaging your skin, these acne formulas are simply not worth it. Especially when there are products featuring all natural compounds that can do a far better job of treating your acne.

They may not labeled as acne skin care products, but all natural formulas that contain ingredients like Maracuja passion fruit extract, Shea butter, Jojoba, Babassu wax, and active Manuka honey are highly effective in treating the causes of acne. These compounds will kill the Propionibacterium acnes, reduce inflammation and irritation, and help to normalize skin shedding.

In conclusion, all natural acne skin care products are not only effective in ridding your skin of blemishes, but they are safe for you to use as well. You don?t have to worry about personal injury, and your acne will be taken care of. You will love what these natural compounds will do for our skin.

To learn more about vitamins for healthy skin, and other incredible natural substances for natural healthy skin care, visit my website today.

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Hard Time Dealing With Acne? Try These Ideas! 3974

Acne is something that can be hard to deal with. best acne treatment products It can be embarrassing and make you feel less and ugly than. If you are struggling with acne, here are some tips that can help your skin and make you feel a little better about your situation. You will find that some will work better for you than others.

To help combat acne, add chromium to your diet. You can take a chromium supplement once a day. This will cause your pimples to heal quickly, and keep acne at bay. Chromium, which is popular in weight loss diets, is also effective for healing infections you may have on your skin.

Stop using teeth whiteners. Look at which products you apply to your mouth or teeth if you frequently get acne near your mouth. These products contain harsh chemicals that can irritate your skin and bring on a breakout. Your skin around the mouth is more sensitive than other skin.

Counteract the antibiotics you are taking with probiotics to effectively get rid of acne. Many people take antibiotics to help with their skin problems, but these pills also get rid of the bacteria in your body. And it comes out through your skin instead, this causes acne because you can’t expel waste as well.

To reduce the amount of blemishes that you get on your face, try to limit salt. Salt is most commonly found in french potato and fries chips. These foods do not only just cause acne, but can contribute to poor health. Instead, eat a sandwich, fruits or vegetables, as a night time snack.

And forehead, add a salicylic acid-based facial cleanser into your daily skincare routine, if you are tired of dealing with unsightly blackheads across yourchin and nose. Once a day, gently massage the cleanser over your skin with warm water, then rinse thoroughly. The salicylic acid kills acne-causing bacteria, washes away dirt, and treats inflammation.

You should wash your pillowcases several times a week. If you do not have a washer and dryer at home, make sure you have plenty of pillowcases on hand between trips to the laundromat. Dead skin cells, hair products and other body products, get trapped in your bedding and can block and irritate your pores. You can rest assured your bedding won’t be contributing to future breakouts, although your pillowcases may not always match your bed-set.

To help keep acne under control, change your pillowcase every day. Your pillowcase picks up dirt and oils from your hair, and then your face is in contact with all of that grime for hours a night. Buy some extra pillowcases to have on hand so don’t have to wash them every day.

Try to avoid wearing makeup frequently. Makeup is known to clog pores and create acne and blackheads. Try to make sure it is a water based product and do not forget to wash it all off before going to bed if you must wear makeup. The longer you leave it on, the more like it is to get breakouts.

By now you can see there are a lot of ways to help with acne. Experiment with what works best for you and your skin type. Acne usually gets better, so don’t worry too much about it right now. There is something out three that will help you become acne free.

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How To Choose The Right Medication For Acne 5221

Sometimes it can be a complicating task to treat acne as we are on. the best acne treatment the search for the miracle cure. With acne, there is no miracle cure that will work in all cases. People can get so obsessed with their acne that they themselves stand in the way of proper skin care

People that have acne want to pop their pimples. If it the pimple gets too big and you must pop it, make sure your hands and fingernails are clean to avoid any contamination with bacteria getting into your pores. By popping in a responsible manner you will be able to improve your acne.

Air that is too dry in your bedroom, can strip the oils from your skin, which can facilitate the formation of new acne. Purchase a humidifier for your room to add that moisture back into the air and put you in a much better position to fight your battle against acne.

Don’t forget to moisturize your skin if you suffer from acne. Most acne treatment creams contain strong ingredients that can sometimes cause red dryness and patches. There are a number of moisturizers available for all skin types. Choose an oil-free moisturizer if your skin is particularly oily. For sensitive skin, go with something that is fragrance-free and hypo-allergenic. If you are using an acne treatment cream, avoid any moisturizer that contains ingredients that exfoliate the skin, such as alpha hydroxy or salicylic acid. It may further irritate your skin.

If you would like a clear face free from acne, try to watch what you put in your hair. What goes in your hair can actually drip down onto your face, blocking pores and creating mass breakouts. Make sure you cover your forehead when you spray to avoid the spray getting on your skin if you are using hairspray.

Spending a bit of time in sunlight can help clear up acne. Skin that is exposed to the sun will dry out. Because the oil gets to the surface, you might notice that your skin is looking worse at first. Within a few weeks, however, this should clear and you can enjoy your clearer skin.

Don’t wait to see a dermatologist or other professional skin care provider. If you can seek treatment at the first signs of acne, you may be able to avoid having a mild condition turn in to something more serious later. Early intervention, much like that for medical conditions, can really pay off.

If you want to get clear skin and feel your best during the day, try to get eight hours of sleep at the minimum. Sleep is essential for healthy skin, as it helps to replenish your body with the nutrients that it lost during the day, while reducing stress and anxiety.

Always avoid using soap or any other lathering cleanser on your face. Any cleanser that creates a lot of lather also contains agents that are sure to remove natural oils and dry out your skin. Since the skin on your face is more sensitive than the rest of your body, this can cause acne, dry skin and other skin issues.

If you want to get your adult onset acne under control, stop smoking. Some studies show that cigarette smokers have a 62% increase in acne prevalence over non-smokers. Quitting smoking is good for your health overall and it seems your skin’s health is no exception. best products for acne Stop smoking today for a healthier complexion.

Take two extra strength aspirin if you have a bump on your face. Aspirin has great soothing properties, as it can reduce the irritation that is causing your blemish. Also, you can create an aspirin mask, by diluting aspirin in water and applying the paste to the surface of your skin.

Take control of your stress. Excessive stress not only affects your life, it affects your skin. When you worry too much you can trigger breakouts and other problems. A healthy state of mind equals healthy skin. If you feel that things are getting too much, try to scale back your life and do things that you enjoy. You will see positive results in both your life and your skin.

The sooner, the better “? right? Never try hiding your pimples with cosmetics! Acne is not pretty, no doubt, but putting cosmetics on top of the acne can decrease the healing time, and quite possibly, make the breakout even worse! It’s best to let the healing process take its course naturally without hiding it. Be patient. This will lessen the time that you have to deal with the breakout.

Do not squeeze or try to pop your acne. If you squeeze your zits, the bacteria from the blemish will get all over your face and increase the amount of pimples that you have. Either leave them alone or apply an acne product to your skin. If you try to pop the pimple, your skin will clear up much quicker than.

Once they have learned from the tips they have just read One’s arduous and long struggle against acne can now come to an end. They can now go on and apply this knowledge to fight the acne that they already may prevent and have any future acne from developing on them.

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Toothpaste on Acne Embarrassing Acne? Get Rid Of It With These Ideas. 9242

Toothpaste Acne How To Keep Your Skin Acne Free 4163

You obviously wouldn’t be checking the Internet for different tips and tactics you could use to treat it if your acne was an easy thing to get rid of. Unfortunately, it can be very stubborn. But, with patient and consistent application of sound advice, you can improve your situation! You’ve came to the right place. Check out these great acne-related tips.

toothpaste for acne

Toothpaste on Acne

For those of you looking for a natural way to reduce your acne, this can be a great help for you. Puree some strawberries and then add some sour cream to the mix. Once you have a good paste, apply it to your skin for a few minutes. Do this weekly to help reduce acne problems.

Avoid facial products that are not hypoallergenic. Those with particularly fair or sensitive skin can be more prone to acne and other blemishes. Products that are not specially formulated for sensitive skin can sometimes end up doing more harm than good. Avoid any products that seem to irritate your skin.

To reduce your acne, you should learn how to wash your face efficiently. Choose a soap that is not too greasy and not too dry. Try to find a brand that advertise a neutral PH. This should not have any influence on your skin. Wash your face at least twice a day.

You are only increasing the problem if you stress over your skin. Stress has been known to cause acne to form. Therefore, it is important that you try to relax. Acne is a natural bodily reaction that everyone will get at one point in their life. Just try to relax.

If you are fighting an acne battle, do not worry about your diet. While stories are wide-spread that certain foods contribute to acne problems, the rumors are not true. Chocolate and greasy foods and other rich fare have no effect on your skin’s susceptibility to acne. Just remember that the foods the get blamed for acne aren’t healthy anyway, so moderate your indulgence!

When you have a lot of swelling or redness on your face from blemishes, try using a papaya mask. This ingredient helps to control the irritation on your face and create a soothing sensation that is great for acne prone skin. Do this once every week at night to maximize the effectiveness of the solution.

If you are trying to prevent acne, be sure to wash your face daily. Be sure to use warm water with mild soap. Try to avoid scrubbing your face too hard with a washcloth. You should gently wash your face with your hands or a very soft washcloth. When you are done washing, rinse your face well. Always remember to dry your face with a clean towel.

Use makeup that is non-acnegenic or non-comedogenic. These formulas are designed to keep from clogging the pores and reduce the number of pimples from appearing because of makeup use. Be sure to use a natural cleanser to remove the makeup at the end of the day even though it is non-clogging.

It is best to take pro-biotic or pre-biotic supplements along with them, although antibiotics are good for fighting acne. Antibiotics have a negative impact on the healthy bacteria that assist with digestion. Pre-probiotics and biotics counteract this side effect. Healthy digestion is a significant factor in preventing acne outbreaks, so these supplements will help antibiotics work better.

Be careful about wearing hats. The sun is bad for your skin. Hats can be great protection from the sun. Unfortunately, they can also cause you to sweat around your hairline. Sweat clogs pores and can cause you to break out. If you seem to be breaking out around your hairline often, it might be time to leave the hat at home for a while.

In order to prevent your acne from becoming more severe, you must never pop your pimples. When you pop your pimples, the bacteria clogged within your pores will be released, and can spread over the rest of your face resulting in greater inflammation and irritation. The bacteria on your hands can also intensify your acne.

Your skin problems are just one more reason to give up the nicotine habit if you are a smoker suffering from acne. Smoking not only devastates your body’s overall health, it has direct effects that aggravate acne problems. Smoking contributes a host of extra contaminants to your skin – from the inside as well as the outside – all of which can cause or exacerbate acne outbreaks.

Practice good hygiene to prevent acne flareups. Make sure you wash your face every morning and night. It is also a good idea to shower after playing a sport or exercising. Make-up and sunscreens can clog pores, so check the label to make sure that the products you are using are non comedogenic.

Listed above, by avoiding fats and other greasy foods, you may cut down on the amount of acne produced. Not of all these tips work for everyone. Does Toothpaste Help Acne Hopefully, this article will help you to reduce the amount of acne or prevent further acne damage, such as scarring, in the future.

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